Thursday, May 12, 2016

STIR FRY LONG BEAN WITH MEAT AND SALTED SOY BEAN

With these simple ingredients to fry with the long bean never expected to taste so delicious.Is only a simple home cooked meal.try for yourself.

STIR FRY LONG BEAN WITH MEAT AND SOYA BEAN PASTE

Ingredients;A
2 tbsp salted soya bean,drain off the water,chop
6 small shallot,peel off skin,chop
4 chilli padi
5 cloves garlic peel off skin,chop

Ingredients;B
200g long bean Cut into sectioned
200g lean meat slice and cut into smallcbe or coarsely chop
some water

seasoning;
pinch of msg (sugar)
if not saltiness,add salt for taste

Method;
heat a few tbsp cooking oil,saute all ingreients A until fragrant,add in lean meat and stir fry quickly,by then add in long bean and stir to mix well,pour in water and cook until boils for about 5 minutes,lastly add in seasoning and switch off heat.ready to serve with bowl of rice.

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