Monday, November 9, 2015

SPICY MINCED MEAT, STIR FRIED LONG BEAN


simple home cooked meal  long bean stir fried with minced meat for dinner.

SPICY MINCED MEAT,STIR FRIED LONG BEAN

ingredients;
200g minced meat
100g long bean
1 tbsp chopped garlic
1/3 tbsp chopped ginger
approximate amount of chopped chillies

Seasoninh;
1 1/3 tbsp hot fermented bean paste
1 tbsp light soy sauce
1 tbsp cooking wine
1 tbsp sugar
2 tbsp water

method;
1.wash long bean until clean and cut into blocks,heat some oil in wok and stir fry until cooked,dish out and set aside,
2.use the same wok,add in pproximate amount of oil to heat it,saute chopped garlic,chop ginger and chopped chillies,by then add in minced pork to stir fry until colour changes,add in all seasoning and
stir fry together with minced pork until mixes well,when minced pork is cooked throughly and absorbs the flavor,add in stir fried long bean and continue to stir well ,done.

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