Sunday, April 20, 2014
FRIED PRAWN WITH BITTER GOURD
children do not like to eat bittergourd because of the bitterness.use bittergourd to cook with any meat and simmer till cook ,goes well with the taste.In some restaurant they do have this dish in their menu.
FRIED PRAWN WITH BITTERGOURD
Ingredients;
10 pcs prawn (shelled)
200g bitter gourd ( cut into pieces)
50g carrot ( sliced)
20g chopped garlic
1 tbsp wolfberry
50 ml water (adjust the amount)
A few tbsp of cooking oil
Seasoning A
1/4 tsp salt
1/2 tsp sugar
1 tbsp oyster sauce
1 tbsp light soy sauce
A pinch of pepper
SeasoningB
2 tbsp chinese wine ( hwa diao wine)
1/2 tsp sesame oil
some cornstarch with some water ( for thickening)
Method;
1.Soak bittergourd in salty water to reduce the bitterness for 5 min.drain.Blanch in hot boiling water for 3 minutes.Remove and set aside.
2.heat up some oil in a medium wok,quick-fry prawn for 15 second.remove and set aside.
3.heat up some oil in the wok,saute the garlic till fragrant.
4.Add fried prawn,fry for a while.
5.Add remaining ingredients and water to simmer over low heat for 2 minutes.add seasonings A to
taste.
6.Thicken the gravy with some cornstarch solution.Drizzle chinese wine and sesame oil before dishing out.
Labels:
vegetables
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment