STEAMED TOFU

Tofu is made from soybeans and has an exceptionally high nutrition level. It contain no cholesterol and has very low fats content. it is packed full of protein,carbohydrates,polyunsaturated fatty acids,variuos minerals and vitamins,nutrients that are easily absorbed by the human bodies.

STEAMED TOFU
Ingredients ;
1 box silken  tofu ,some dried bean sheets
1 bundle enoki mushrooms
1 clove shallot sliced
1 stalk spring onion ( chopped)
Seasonings;
1 tbsp oyster sauce
1 tsp light soy sauce
a little sesame oil

method
1. Blanch tofu.Soak mushrooms till softened and dice.Cut dried bean sheets into small pieces and deep fry briefly in hot oil.Rinse enoki mushrooms,remove the roots and blanch.
2.Heat 1 tsp of oil and fry shallots till fragrant.Remove.
3.Mix in oyster sauce and light soy sauce and add 1/2 tbsp of water.Bring to a boil then turn off the heat and leave to cool.
4.Place tofu in a plate and cut into cubes.Place enoki mushrooms,dried bean curd sheets and mushroom on the tofu,drizzle oyster sauce mixture on top.
5.Bring water in a steamer to a boil and steam tofu for 8 minutes.
6.To serve,open up the lotus leaf,scatter chopped spring onion and add sesame oil.