Friday, December 13, 2013

STIR-FRY WING BEAN WITH CHILLI BELACAN





Wing bean is a climbing plant.My hubby planted it and lately grows quite a lot of wing bean,I gave away some to my neighbours,friend and my sibling.The wing bean contain  lot of vtiamin and can be consumed raw with some sambal belacan.

STIR-FRY WING BEAN WITH CHILLI "BELACAN" PASTE
Ingredients;belacan paste

3 tbsp dried shrimp
4 shallot,peeled
5 red chilli plus 6 chilli padi
1 inch belacan
 4 clove garlic

Seasoning
salt,sugar,dash of monosodium glutamate according to your taste.

method;
Blend all the ingredientsin the blender until finely paste.
Heat a few tbsp of oil in the hot wok.saute the blended paste over low heat till fragrant.
Add sesaoning ,stir well until aromatic.Dish up,ready to use.

Vegetable ingredients;
400g wing beans, 1 red chillies ( cut into rings)
3 tbsp chilli Belacan paste
seasoning;1/2 tsp light soy sauce,1 tsp sugar

Method;
1.rinse the wing beans and cut into slices,drain.next ,parboil in the hot oil,quick fry ,remove,drain well ,ready to cook.
2.heat up 1 tbsp oil,saute the chilli belacan paste until fragrant.add in wing bean,red chillies and seasoning,stirring constanly over high heat until well combined.dish up,serve hot with a bowl of rice.

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