Tuesday, August 26, 2014

STIR FRY WHITE POMFRET IN XO SAUCE

White pompret is one of the few fishes that does not taste fishy.It can be found in Asian fish market.
And it has a beatuiful white meat ,usually it is served in restaurant .

STIR FRY WHITE POMFRET IN XO SAUCE

Ingredients;
800g pompret
Side ingredients;
35g red capsicum (cubed)
35g green capscium (cubed)
35g scallion (strips)

Seasoning;
2tbsp xo sauce
1/3 sugar
1/2 tbsp oyster sauce
1/2 tbsp light soy sauce
1/2 tbsp cornflour

Marinade
1/2 tsp salt
1 tbsp cornflour

Preparation
1.Remove the scales of the pompfret.Rinse and debone.cut the meat into medium sized squares.marinade fish and set aside
2.Use a bamboo stick to support the fish bone.set aside.

Method;
1.Heat up oil in wok to 250c and deep fry fish bone until golden brown..dish and drain.Put in the fish
meat to deep fry and st aside.
2.Saute xo sauce and seasoning,add in capscium ,scallion,fish and stir fry till fragrant.
3.serve with deep fried fish bone.

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