FRIED LONG BEAN

Long bean are readily available year round and cut into shorter section to cook in many dishes. This dish is my youngest favourite It simple home cooked vegetables.

FRIED LONG BEAN

Ingredients;
A handful long bean
7 clove garlic or more
some anchovies
salt  to taste
1/2 tsp sugar or msg

Method; wash the long bean,,drain and wipe dry with kitchen paper . Cut into section,set aside.
Anchovies clean and split into two,deep fry in hot oil till turn brown,dish out,set aside.
garlic peel and chop coarsely.( use more garlic ).
Heat up oil in a wok,put in the long bean to fry for a minute,using high heat ,dish and drain it,
left a tbsp of oil in the wok,add in the garlic stir fy until light brown,throw in the long bean and fried anchovies ,give a quick fry,off the heat.ready to serve.