Friday, September 12, 2014

STIR FRIED ROASTED DUCK WITH GINGER AND BITTERGOURD

Capsicum contain different kind of vitamin and are beautifully coloured fruit avaiable in green,red and yellow. The green colours is mostly used in cooking and is simply unripe version,it taste most crunchy than the other colour and . the red and yellow capsium taste  sweet.very tasty dishes.

STIR FRIED ROASTED DUCK WITH GINGER AND BITTERGOURD

Ingredients;
300g bitter gourd ( cut into thick slices)
150g roasted duck (cut into slices)
80g ginger

Side ingredients;
50g yellow capsicum ( cut into strips)
50g red capsicum ( cut into strips)
5 love garlic (finely cut)
some cornstarch mix with some water

Seasoning
150 ml chicken stock
salt to taste

Ginger marinade ingredients;
80g white rice vinegar
150g sugar
120 ml water

Preparation
Rinse ginger,peel and cut into thin strips,place intoginger marinade ingredients and marinate overnite.

Method;
1.Heat up oil in pan. Add bitergourd and pour oil over bittergourd till cooked. Dish and drain.
2.Pan fry roasted duck slices,drain and set aside.
3.Heat up a oil in wok,saute the side ingredients,duck,bittergourd,seasoning and the marinated ginger,stir fry till the sauce is completely absorbed.Add corn starch for thickening.serve.

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