Thursday, March 3, 2016
FRIED OKRA WITH RED CHILLIES
Okra is also known as lady finger,use to cooked in curry,assam pedas or stir fried. It contain lot of vitamin.
okra when cut,produce slime /sticky glue paste.wash first ,pat dry and cut thinly.Do not cut first and wash,or
it will turn to a sticky, all stick together,hard to fried.simple stir fry but it yummy.
FRIED OKRA WITH RED CHILLIES
Ingredients;
150 g okra /lady finrger,wash and cut thinly
4 loves garlic ,chopped
2 red chillies.finely sliced slant
4 shallot peeled and finely sliced
1/4 tsp ground turmeric
1 tbsp fish sauce
5 tbsp cooking oil
Method;
heat oil in a sauepan or wok over med low heat.Add the ground turmeric,let it sizzle,add the shallot,lowert heat,fry till soften.raise the heat add in garlic and red chillies.stir fry till the garlic is fragrant and the chillies is soften,add in the okra fry for a few minutes until they are tender,add in the fish sauce,stir fry well mixed.
Labels:
vegetables
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